POP-UP MONDAYS
🍽 Monday, 12:00 - 4:00 pm
Enjoy a delicious home cooked meal from Jo Inner Peace Holistic Therapies and stock up on all your favourite green household products from Hannah Ora Designs ♻️
This pop-up isn’t just about enjoying a tasty meal; it’s about coming together as a community to embrace health, sustainability, and a brighter future. 🥰
No need to book, just call by! 😁

Join us for a nourishing evening of mindfulness, meditation, and gentle embodied practices, designed to help you slow down, reconnect, and breathe a little deeper.

This donation-based workshop is open to everyone, whether you’re completely new to mindfulness or have an existing practice. The session will weave together breathwork, guided meditations, gentle movements, and simple mindfulness techniques to support relaxation, presence, and inner balance.

Expect a calm, supportive space where you’re encouraged to move at your own pace, listen to your body, and simply be. Come as you are — no experience needed, just an open mind and a willingness to pause.

✨ All are welcome
✨ Donations-based
✨ A gentle reset for body, breath, and mind


✨ Facilitator:
Swapnali ✨

Donation Based Event (suggested donation £5)

Drop in - no need to book.

Description

Come along to Wellbeing Watersheds pop up sauna and cold pod event. This session involves breath-work and contrast therapy. Participants will be guided through the use of a sauna and the related health benefits to physical and mental well-being.

Led by Scott Clayton the founder of the amazing charity www.bluetonic.org.uk, the sessions will be limited to just six people to every time slot.

Participants will learn about not only the benefits of using the sauna but also the amplified benefits of suddenly shifting the body from hot to cold. Cold water pods will be on hand for people to take the cold plunge before reentering the Sauna.

The session will start with a welcome introduction and some simple breath work will be included to help relax the mind and body. This will be covered for the first half hour, then sauna and cold pod use will follow for the next hour. 

Science has shown the benefits of these combined activities are wide and varied. If you come along you will reap these benefits leaving relaxed, rejuvenated and revitalised and ready to explore continued use of contrast therapy in the future.

Please note there are small risks associated with using contrast therapy, you will be required to sign a disclaimer when attending the session. Before booking please read this information:


    Check with a doctor before using our facility if pregnant, diabetic, have health issues/ concerns or under medical care. this includes history of dizziness or fainting. This also includes any metal pins, rods, artificial joints or any surgical implants including silicon.

    If you are feeling unwell, have low blood pressure, are taking any prescription medications or suffer with any conditions that can interfere with your ability to sweat, consult your doctor before using our sauna.

    Prolonged exposure to the sauna may cause your body to overheat. Limit yourself to a maximum of fifteen (15) minutes. Everyone is different and you need to know what your body can handle for temperature. overexposure to high temperatures and humidity can be dangerous to your health. exit immediately if nauseous, uncomfortable, dizzy or sleepy.

    ​Alcohol, drugs and smoking are not permitted in the sauna. Wellbeing Watershed reserves the right to refuse entry to intoxicated persons or for other reasons that may be deemed a health and safety risk.

    ​Be aware that the sauna rocks and heaters will be very hot, direct contact with them can cause serious burns and injuries.

    ​Any metal in the sauna such as jewellery and watches will retain heat and therefore is not suggested to bring into the heated rooms or use during your sauna sessions.

    ​No glass bottles allowed in the sauna or electronic devices

    ​Wellbeing Watershed LTD, is in no way responsible for the loss or damage of my belongings while I partake in sauna.

    Anyone under the age of 16 using the sauna must be accompanied by an adult. We regret that children under the age of 12 are not permitted to use the sauna.

    ​Towels are required to be used in the sauna. We require that you use them during your sessions for cleanliness. Please place a towel down on the benches prior to sitting down. Please sit on the towel so that it can absorb any sweat or perspiration during your session.

    You must behave in a respectful manner towards other sauna users.

    ​It is advised to drink plenty of water before and after your sauna sessions.

    ​Please arrive having already showered as there are no hot showers on site

    ​Surfaces can become wet and slippery caused by water, ice or snow. take care and enter the sauna using footwear like crocs or sandals ​

    ​Feel free to ask our staff any questions before, during, or after the session. 

Tickets

"Beijing 10-Step" Tai Chi

Angela's first time sharing with you the “Beijing 10-Step” Tai Chi form! An easy-to-follow sequence, we shall learn the basic tai chi skills, before building up the sequence, to experience meditation in motion!  Perfect for novices, but also a great opportunity to enhance your learning if you have been joining Angela for the January to March online course. We can enjoy this Tai Chi form in standing or chair-seated position, whichever is most suitable for you!

This Tai Chi half-day workshop is priced at £32, or if you wish to book the morning and afternoon workshops together, £63.

To book, or for more information, please contact Angela on 07762 380277 or angela@qigongwithangela.co.uk

"Da Wu" Great Dance Health Qigong

Originating in the Song dynasty, the ancient Chinese ruler encouraged his people to “dance” to ease their joints and improve circulation. This Health Qigong sequence focuses on flexing movements and rotation of joints throughout the body, culminating in a series of graceful movements, bringing a wonderful feeling of stretch, relax and warmth!  Perfect for novices, but also a great opportunity to enhance your learning if you have been joining Angela at weekly classes.

This Qigong half-day workshop is priced at £32, or if you wish to book the morning and afternoon workshops together, £63.

To book, or for more information, please contact Angela on 07762 380277 or angela@qigongwithangela.co.uk

Join us for a night of community in creative expression, with live music, movement, sharing & good food at Elephant Rooms

- Settle into the space, with nourishing alcohol-free, nutritious plant-based food & refreshments available from Rachael Willshaw (Evolve). Herbal teas, healthy snacks and filtered water included. Additional food & drink choices range from £4-8.

- Live music or creative performance to open the space

Then free-flow between dance in the studio and creative shares downstairs...

- Invitation to check in with your body, move and dance, your way, with DJ & yogi Lucas Brooks

- Cosy, encouraging open mic and sharing space, facilitated by therapist, artist & author Sukhi Sian - bring along your music, words, and creative works in progress to share and sign in with Sukhi on arrival or beforehand via @enlightwithsukhi (we offer a few free tickets for artists and performers).

Your ticket includes that feel-good feeling of knowing you're investing in our social value and community based wellbeing. Our internationally recognised social returns research we know that every £1 we receive is amplified into at least £5 of holistic benefit through our actions.

What to Expect...

• 6pm Doors & cafe open

• 7pm Live music or creative performance

• 7.30pm Free flow between a cosy community creative space downstairs & music, meditation & dance upstairs

• 8.30 Free space & farewells

We ask you to please be mindful of noise for our neighbours when leaving. 

There is free on-street parking available. Local residents kindly request that you park west of walk close - respecting this wish will allow us to continue this event. Car sharing or coming by public transport really helps if you can.

We'll be taking photos and recordings during the event - if you wish to withold consent for these to be shared on our socials please let us know.

Booking Link:
https://buytickets.at/elephantroomsdraycottcic/2061684 

Description

Come along to Wellbeing Watersheds pop up sauna and cold pod event. This session involves breath-work and contrast therapy. Participants will be guided through the use of a sauna and the related health benefits to physical and mental well-being.

Led by Scott Clayton the founder of the amazing charity www.bluetonic.org.uk, the sessions will be limited to just six people to every time slot.

Participants will learn about not only the benefits of using the sauna but also the amplified benefits of suddenly shifting the body from hot to cold. Cold water pods will be on hand for people to take the cold plunge before reentering the Sauna.

The session will start with a welcome introduction and some simple breath work will be included to help relax the mind and body. This will be covered for the first half hour, then sauna and cold pod use will follow for the next hour. 

Science has shown the benefits of these combined activities are wide and varied. If you come along you will reap these benefits leaving relaxed, rejuvenated and revitalised and ready to explore continued use of contrast therapy in the future.

Please note there are small risks associated with using contrast therapy, you will be required to sign a disclaimer when attending the session. Before booking please read this information:


    Check with a doctor before using our facility if pregnant, diabetic, have health issues/ concerns or under medical care. this includes history of dizziness or fainting. This also includes any metal pins, rods, artificial joints or any surgical implants including silicon.

    If you are feeling unwell, have low blood pressure, are taking any prescription medications or suffer with any conditions that can interfere with your ability to sweat, consult your doctor before using our sauna.

    Prolonged exposure to the sauna may cause your body to overheat. Limit yourself to a maximum of fifteen (15) minutes. Everyone is different and you need to know what your body can handle for temperature. overexposure to high temperatures and humidity can be dangerous to your health. exit immediately if nauseous, uncomfortable, dizzy or sleepy.

    ​Alcohol, drugs and smoking are not permitted in the sauna. Wellbeing Watershed reserves the right to refuse entry to intoxicated persons or for other reasons that may be deemed a health and safety risk.

    ​Be aware that the sauna rocks and heaters will be very hot, direct contact with them can cause serious burns and injuries.

    ​Any metal in the sauna such as jewellery and watches will retain heat and therefore is not suggested to bring into the heated rooms or use during your sauna sessions.

    ​No glass bottles allowed in the sauna or electronic devices

    ​Wellbeing Watershed LTD, is in no way responsible for the loss or damage of my belongings while I partake in sauna.

    Anyone under the age of 16 using the sauna must be accompanied by an adult. We regret that children under the age of 12 are not permitted to use the sauna.

    ​Towels are required to be used in the sauna. We require that you use them during your sessions for cleanliness. Please place a towel down on the benches prior to sitting down. Please sit on the towel so that it can absorb any sweat or perspiration during your session.

    You must behave in a respectful manner towards other sauna users.

    ​It is advised to drink plenty of water before and after your sauna sessions.

    ​Please arrive having already showered as there are no hot showers on site

    ​Surfaces can become wet and slippery caused by water, ice or snow. take care and enter the sauna using footwear like crocs or sandals ​

    ​Feel free to ask our staff any questions before, during, or after the session. 

Tickets

Welcome to this 2 hour Somatic Yin workshop that explores the element of Earth. You're invited to slow down & nourish yourself from the inside out.

Ground down into the stability of the Earth & appreciate the boisterous abundance of this time of year: late summer. We'll luxuriate in the hot, spacious days and the abundance of the season.

This workshop is a celebration of Mother Earth & all that she provides.

In Yin Yoga postures are held for time, and the support of props facilitates stability & stillness that targets parts of your body that other forms of yoga don't quite reach.

Expect:
Qi Gong
Somatic Practices
Yin Yoga
Ritual to connect you to the natural world.

This workshop takes a trauma informed approach and is mental health aware. If Kat can support you in attending this workshop please reach out - your needs matter.
Kat Stephenson
Trauma-Informed Yoga Teacher
Tel. 07857152123
@katonthemat.yoga
Booking

Welcome to this 2 hour Somatic Yin workshop that explores the element of Earth. You're invited to slow down & nourish yourself from the inside out.

Ground down into the stability of the Earth & appreciate the boisterous abundance of this time of year: late summer. We'll luxuriate in the hot, spacious days and the abundance of the season.

This workshop is a celebration of Mother Earth & all that she provides.

In Yin Yoga postures are held for time, and the support of props facilitates stability & stillness that targets parts of your body that other forms of yoga don't quite reach.

Expect:
Qi Gong
Somatic Practices
Yin Yoga
Ritual to connect you to the natural world.

This workshop takes a trauma informed approach and is mental health aware. If Kat can support you in attending this workshop please reach out - your needs matter.
Kat Stephenson
Trauma-Informed Yoga Teacher
Tel. 07857152123
@katonthemat.yoga
Booking

Natural Spirituality Circles & Natural Song Circles, every 3rd Sunday of the month

Natural Spirituality Circle 10.30-12:00pm

Tea/Lunch Break 12 - 1 (bring lunch, sharing encouraged, sometimes there'll be soup too!)

Natural Song Circle 1 - 2.30pm

Join one or both sessions.

Natural Spirituality Circles

Spiritual practices, perceptions and perspectives shared in an inclusive space. We'll hear from a guest speakers then have space to query and reflect. 

Facilitated by Sami, whose role at Elephant Rooms includes supporting inclusive spirituality.

All you need to join this circle is an openness to explore spirituality in a non-judgemental, compassionate, inclusive setting. Attendance is an agreement to create a welcoming space, by active listening and following a few ground rules: no prejudice, no proselytising, no pedestalling.

Natural Song Circles

Nurture your natural voice and enjoy the benefits of collective sound in these sessions combining vocal awakening, simple songs, circle songs and vocal healing circles.

An empathetic yet encouraging space for anyone looking to tenderly open vocally and explore the natural voice as a personal and collective healing instrument. 

Facilitated by Sami, who, following a ten year vocal transformation, is passionate about the portal of the voice for self reflection, natural unity, remembrance and collective expression.

No singing experience or ability is needed to join, just an open mind, and heart to hear with compassionate curiosity. 

Sami has trained in sound healing with the voice, with Angela Milbourn, collaborative vocal improvisation and circle song techniques with mentor Ruana Xerri-West, song leadership with Susie Ro Prater; and further song forms and styles with Anna Bariyani (Curawaka), Peia and Mary McLoughlin. She also writes circle songs, and is currently working on collaborative recordings. 

Flow:
- Check in & warm up
- Opening tone
- Song share
- Circle song or vocal circle
- Check out & closing tone

Please contact Sami with any queries on 07740358866 (whatsapp) or elephantroomssami@gmail.com

Donation rates are guides; please don't let finances be a barrier - reach out if you'd like to attend.

TICKETS

innerdance is transcendence - an internal process of transformation
Lie down for a meditative shamanic journey in held space where you are your own healer and guide.

Participants report a feeling of deep release and wellbeing and leave feeling uplifted.

£30 - booking essential

Please text or email: Nell 07951 085378 nell@nellbrooker.co.uk

Join Gerilee from The Within Project to introduce and explore journalling space to pause, reconnect and come home to yourself.

Get in touch to book.

£5 to attend, £30 including a Within Project journal.

Booking link: https://buytickets.at/elephantroomsdraycottcic/2073683

Allow yourself to relax, ground and create space for healing by combining the power of ancient and modern instruments with pranayama and guided meditation. 

Take time for yourself and soften into stillness using all the bolsters, blankets and cushions provided.
£25

Booking
Lucas Brooks
07899814768
lucasbrooks@live.co.uk

An uplifting workshop to refresh and re-energise your body. The Pilates themed workshop builds strength and stability, with added stretching and mobility to help you move freely and shake off winter stiffness – perfect for welcoming the lighter, brighter energy of Spring.

Cost £18

To Book: Message Hannah on 07977 882254

As spring arrives, bringing a sense of renewal and gentle awakening, take time to pause, reset and restore. This spring restorative yoga workshop offers a nourishing space to rest deeply and reconnect as we transition into the lighter months ahead.
 
We’ll settle into an extended restorative yoga practice, using long-held, fully supported poses to ease tension, calm the nervous system, and create space in both body and mind. The practice will be slow, grounding, and deeply restful. We’ll close with a soothing Yoga Nidra, guiding you into a state of conscious relaxation.
 
After practice, enjoy a delicious spring hotpot, served with freshly baked bread, alongside warming herbal teas - a nourishing way to close the afternoon together.
 
This will be a floor-based restorative yoga class. Please note the studio is located on the first floor and is accessed by stairs only. All food will be vegetarian.

To book, please visit: www.cherylbrandyoga.co.uk
 
Limited places, £30 non-refundable ticket
(If you need to cancel, please let me know as soon as possible. I’ll do my best to find someone to take your place and, if successful, I’ll be able to offer a refund.)

innerdance is transcendence - an internal process of transformation
Lie down for a meditative shamanic journey in held space where you are your own healer and guide.

Participants report a feeling of deep release and wellbeing and leave feeling uplifted.

£30 - booking essential

Please text or email: Nell 07951 085378 nell@nellbrooker.co.uk

Reiki Share, every 4th Tuesday of the month, 7pm-8:30pm.
Suitable for all Reiki practitioners.
Join us for groupwork, shared practice, learning, support and reflection
£7 cash or online ticket/transfer.
Please get in touch with Sami elephantroomssami@gmail.com or 07740358866 if you'd like to come along, for booking links, or join our whatsapp group for updates https://chat.whatsapp.com/H1dEhpJCHiJFSiqw8EasEA

Join me for a deeply relaxing and nurturing 2 hours of sacred sounds and guided meditation. Allow the sounds of the quartz crystal bowls to take you on a journey of healing, discovery and awakening. 

cost £30

Booking is essential. Call Sarah 07715113197

With spring upon us, why not invest in your own wellbeing with a relaxing day of yoga, qigong and wellbeing activities to rest your systems after the dark winter months. The day will allow you to switch off from the outside world for a few hours and enjoy some serious me time in the warm friendly Elephant rooms. The day will leave you feeling relaxed, refreshed and looking forward to the coming summer months. The day will include two Hatha Yoga sessions with some restorative  poses, meditation, a Qigong session and mindful activities to help you shed the winter blues and plan for the things you would like to nurture in the coming months. You will leave the day feeling completely relaxed with a small goodie bag. 
Refreshments will be provided during the day. In a traditional yogic way we will all contribute to a shared lunch which helps bring people together for nourishment and discussion. Alternatively, in the event of allergies you may bring your own lunch. (Health information will be requested prior to the day.)

To book your place please contact Alison on 07751173065 or email: asisson64@gmail.com

A Sound / Gong Bath is a vibrational healing sensation that helps still the mind and soothe the soul. It can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experiences. Physical injuries may be healed, and old emotional traumas may be released. People may often find resolutions to emotional issues during this time.

This journey gives you the opportunity to explore yourself in a deeper level of consciousness. The healing vibrational sounds helps the physical and emotional states within the body to re-align and repair. This allows your body to find a natural calmness whilst allowing for space for insights and thoughts. You can feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more.

Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through energy blockages in the body. The journey has been known to help ease many conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, MS, pain and autism. The sound healing vibrations help to release stress, allowing the whole body to enter into a deep relaxation of harmony and joyfulness.

Everything on Earth is made up from sound vibrations and each person is believed to have their own vibrational footprint. During a sound bath the aim is to help relax your body and mind so that you can experience the sound waves washing over you.

Most of the instruments are played from one place, however, occasionally they may be brought around the room and played over your body.

Please wear loose comfortable clothing and bring a mat, blanket and cushion to be warm and comfortable. Most people lie down during a Sound Bath, whereas some choose to sit in a comfortable chair.

No prior experience, effort or practice is required to participate. All welcome, However, please note sound therapy is not recommended for people with pacemakers or pregnant ladies in their 1st trimester. If you have any illnesses or aliments and are unsure if this experience will be suitable for you, please do not hesitate to contact me.

Cost £20
To Book

07974 863167
darren07clarke@hotmail.com
Facebook
Website

Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through energy blockages in the body. The journey has been known to help ease many conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, MS, pain and autism. The sound healing vibrations help to release stress, allowing the whole body to enter into a deep relaxation of harmony and joyfulness.

Everything on Earth is made up from sound vibrations and each person is believed to have their own vibrational footprint. During a sound bath the aim is to help relax your body and mind so that you can experience the sound waves washing over you.

Most of the instruments are played from one place, however, occasionally they may be brought around the room and played over your body.

Please wear loose comfortable clothing and bring a mat, blanket and cushion to be warm and comfortable. Most people lie down during a Sound Bath, whereas some choose to sit in a comfortable chair.

No prior experience, effort or practice is required to participate. All welcome, However, please note sound therapy is not recommended for people with pacemakers or pregnant ladies in their 1st trimester. If you have any illnesses or aliments and are unsure if this experience will be suitable for you, please do not hesitate to contact me.

Cost £20
To Book

07974 863167
darren07clarke@hotmail.com
Facebook
Website

A Sound / Gong Bath is a vibrational healing sensation that helps still the mind and soothe the soul. It can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experiences. Physical injuries may be healed, and old emotional traumas may be released. People may often find resolutions to emotional issues during this time.

This journey gives you the opportunity to explore yourself in a deeper level of consciousness. The healing vibrational sounds helps the physical and emotional states within the body to re-align and repair. This allows your body to find a natural calmness whilst allowing for space for insights and thoughts. You can feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more.

POP-UP MONDAYS
🍽 Monday, 12:00 - 4:00 pm
Enjoy a delicious home cooked meal from Jo Inner Peace Holistic Therapies and stock up on all your favourite green household products from Hannah Ora Designs ♻️
This pop-up isn’t just about enjoying a tasty meal; it’s about coming together as a community to embrace health, sustainability, and a brighter future. 🥰
No need to book, just call by! 😁

A transformational experience of devotional singing with songs & chants from around the world plus sound journey the evening consists of an hour of singing followed by a sound journey (including gong bath) and ends with more singing (the 3 or 4 hr long format includes extra features)

The event includes a ceremonial drink of Cacao.

BOOKING LINK:

https://buytickets.at/elephantroomsdraycottcic/1998043

ABOUT RAVI 

“Ravi is a rare talent – a musical shaman who knows no fear. He has been an inspiration to us over the years as he continues to cross borders and boundaries in his quest for musical expression and freedom” DEVA PREMAL & MITEN

Ravi is a singer, multi-instrumentalist, songwriter and one of the longest established Western players of the kora (West African harp)

His music is the result of a lifetime exploring the edge, through world music, tribal cultures, throat singing and a journey that has taken him from India to the Amazon, Africa and beyond  

As well as over 20 CDs, international performances and workshops and the invention of the electric/stereo kora, Ravi has also worked with artists such as Nigel Kennedy, Jon Lord, Phil Manzanera, Baaba Maal, Dr John, Ronu Majumdar and Marlui Miranda. The most recent albums are “Songs for the Golden Age” and “Two Rivers” with master flautist Adrian Freedman 

WORKSHOPS

Ravi has led workshops and lectured at various Universities, schools and centres such as Colorado State University; Northfield College, Minneapolis and Garter Lane Arts Centre, Ireland, plus Brazil, Italy, Greece, Australia, UK and elsewhere around the world. 

During the retreat, Ravi will also share some of the stories and history behind different voice styles, instruments and their cultures, all from direct experience  

QUOTES

“Ravi delighted with his multi-ethnic aural tapestries.” – The Scotsman

“The best kora-meets-Brazilian collaboration you’ll ever hear.” – Songlines 

“An equally atmospheric, gentle and spellbinding blend.” – fRoots 

“Highly recommended.” – Classical Guitar Magazine

SHORT TESTIMONIALS 

“I would recommend Ravi’s events to anyone of all levels, especially those looking for a more intuitive, embodied and self healing exploration of their voice. ”
– Lily Ann Bonny (Singer Songwriter) 

“Since attending Ravi’s vocal workshop I have discovered a passion for throat singing, not only has my confidence grown by reclaiming my inner harmony but I also found that my thyroid has improved. Looking forward to future sessions”  
– Surriya Walters 

“Hi Ravi, I wanted to get in touch to say thank you so much for last night- Hearing your overtone singing last night really cracked my heart open.”
– Seraphina 

“I attended Ravi’s voice workshop and it was an amazing experience – I felt such a wonderful peace and elation for days after. Ravi has the energy of a shaman and I can’t wait to do more of his workshops.”
– Nikola Cavanagh (Magazine Editor) 

“Ravi is one of a kind special human being. His expertise in sound and voice is exceptional. Highly intuitive, with the most amazing loving energy this workshop was flowing in magic from start to finish! It was exactly what my soul was longing for and the beginning of a new chapter for my voice and how to bring this medicine forth for my healing and for the joy of many. Infinite gratitude.”   
– Melina 

“Ravi is a sound wizard who has an amazing ability to create a blissful experience, his music has got history and stories, and he can bring a group alive by creating a lively atmosphere and inviting all to sing through call and response. Time flies when immersed in the sounds and singing and this presence awakens one from the inside out. I highly recommend this experience to everyone”   
– Amor Armitage

All levels of singing ability welcome ; you do not have to sing to participate in these Voice Events.

A transformational journey of discovery into the voice.  

Includes: 

a) exploration of overtone singing

b) chakra toning: voicing tones that activate the body’s chakras

c) voice work: exercises to open the voice

d) mantras, songs & chants from around the world

e) sound journey and gong bath

f) A simple plant-based, gluten free soup, stew or similar (let us know if you have allergies). Please bring a water bottle, your preferred extras/alternatives and plant-based snacks to share with the group.

WORKSHOP DETAILS

A voice workshop with a focus on overtone singing and developing the power of the singing voice. Ravi is known for his ability to convey both the technical aspects as well as the esoteric and healing components of overtone singing. Even for those who do not think of themselves as singers, these workshops give confidence in finding your natural and powerful voice. Those of you who are already singers will find greater depths and possibilities in your voice. Finding our natural sound, breathing from the diaphragm, creating the mouth shapes for overtone singing, expanded listening and finally, hearing our own overtones clearly. We shall also sing together as a choir and explore the self healing and healing effects of harmonics 

“Breath and the sound of the voice are existential imperatives, one cannot wish them away. They connect us directly with our divine souls”

OVERTONE SINGING

Overtone sounds resonate in harmony with nature from the smallest atom to the planets and galaxies. Tuning in to these vibrations using the voice and other instruments allows a deeper contact with the psyche and spirit. As you learn to produce overtones with the voice and listen to the sounds of the gongs, Tibetan bowls and tambura, a heightened sensitivity, awareness, peacefulness, cleansing, healing and deepened meditation emerge. This workshop is for people of all abilities. It is not necessary to be able to sing. In the workshop we will make contact with our natural power sound, free the body and breath and learn to produce a variety of overtone sounds…… two tones from the same voice

BOOKING LINK:
https://buytickets.at/elephantroomsdraycottcic/1998052

ABOUT RAVI 

“Ravi is a rare talent – a musical shaman who knows no fear. He has been an inspiration to us over the years as he continues to cross borders and boundaries in his quest for musical expression and freedom” DEVA PREMAL & MITEN

Ravi is a singer, multi-instrumentalist, songwriter and one of the longest established Western players of the kora (West African harp)

His music is the result of a lifetime exploring the edge, through world music, tribal cultures, throat singing and a journey that has taken him from India to the Amazon, Africa and beyond  

As well as over 20 CDs, international performances and workshops and the invention of the electric/stereo kora, Ravi has also worked with artists such as Nigel Kennedy, Jon Lord, Phil Manzanera, Baaba Maal, Dr John, Ronu Majumdar and Marlui Miranda. The most recent albums are “Songs for the Golden Age” and “Two Rivers” with master flautist Adrian Freedman 

WORKSHOPS

Ravi has led workshops and lectured at various Universities, schools and centres such as Colorado State University; Northfield College, Minneapolis and Garter Lane Arts Centre, Ireland, plus Brazil, Italy, Greece, Australia, UK and elsewhere around the world. 

During the retreat, Ravi will also share some of the stories and history behind different voice styles, instruments and their cultures, all from direct experience  

QUOTES

“Ravi delighted with his multi-ethnic aural tapestries.” – The Scotsman

“The best kora-meets-Brazilian collaboration you’ll ever hear.” – Songlines 

“An equally atmospheric, gentle and spellbinding blend.” – fRoots 

“Highly recommended.” – Classical Guitar Magazine

SHORT TESTIMONIALS 

“I would recommend Ravi’s events to anyone of all levels, especially those looking for a more intuitive, embodied and self healing exploration of their voice. ”
– Lily Ann Bonny (Singer Songwriter) 

“Since attending Ravi’s vocal workshop I have discovered a passion for throat singing, not only has my confidence grown by reclaiming my inner harmony but I also found that my thyroid has improved. Looking forward to future sessions”  
– Surriya Walters 

“Hi Ravi, I wanted to get in touch to say thank you so much for last night- Hearing your overtone singing last night really cracked my heart open.”
– Seraphina 

“I attended Ravi’s voice workshop and it was an amazing experience – I felt such a wonderful peace and elation for days after. Ravi has the energy of a shaman and I can’t wait to do more of his workshops.”
– Nikola Cavanagh (Magazine Editor) 

“Ravi is one of a kind special human being. His expertise in sound and voice is exceptional. Highly intuitive, with the most amazing loving energy this workshop was flowing in magic from start to finish! It was exactly what my soul was longing for and the beginning of a new chapter for my voice and how to bring this medicine forth for my healing and for the joy of many. Infinite gratitude.”   
– Melina 

“Ravi is a sound wizard who has an amazing ability to create a blissful experience, his music has got history and stories, and he can bring a group alive by creating a lively atmosphere and inviting all to sing through call and response. Time flies when immersed in the sounds and singing and this presence awakens one from the inside out. I highly recommend this experience to everyone”   
– Amor Armitage

All levels of singing ability welcome ; you do not have to sing to participate in these Voice Events.

Come and join Jo Fleming of Willow Moon Jewellery for a Silver Clay workshop at The Elephant Rooms in Draycott.

This nature inspired workshop uses silver clay to capture a small leaf, flower or buds in fine silver. Collecting foliage and flowers from the lovely garden at The Elephant Rooms, you will learn how to make a mould to create a pendant, charm or drop earrings. I'll show you how to fire your piece, before polishing and applying finishing touches. Includes 7g of silver clay, 1 x mould kit and use of tools.

Saturday 18th April 2026 Time: 10-4pm
£78 per person, including silver clay and use of tools (silver chains or sterling silver earring hooks are available to purchase on the day)

Silver clay is a wonderful medium to work in and requires no experience to get started. Often people say “it's like magic and alchemy” as they watch their textured clay turn into fine silver.

Suitable for beginners and intermediate levels. At the end of the workshop you will have created a beautiful piece of fine silver jewellery to take home with you, all handmade and unique to you.

Tea, coffee and refreshments will be available throughout the session, but you will need to bring your own lunch.

To book, or for more information please message via this events page, or email Jo at willowmoonjewellery@gmail.com.

Join us for a nourishing day of holistic sessions and spaces.

Hosted by Elephant Rooms and our resident facilitators, with nourishing plant-based food and refreshments and special guests Kirtan with Jane and friends.

Enjoy a choice of classes, activities and kirtan all held from our community centre, studio and garden.

Programme

• Arrivals from 9.45am for 10am Welcomes

• 10.15am Qi Gong with Angela in the studio 

• 11.30am Yoga & Sound Bath with Lucas

• 1pm Nutritious plant-based lunch

• 2pm Kirtan with Jane and friends

• 5pm Farewells

Drop-in quiet spaces and garden rooms available throughout the day for reading, relaxing, reflection

Complementary therapies available, please contact us on booking.
Spaces are limited and offered in order of ticket booking date

Booking:
https://buytickets.at/elephantroomsdraycottcic/1759260

Introduction to "Tai Chi Kung Fu Fan"

After the popularity of the January workshop, Angela is releasing a new date for the Tai Chi Kung Fu Fan.  She is honoured to share with you the Tai Chi Kung Fu Fan form, created by her master’s father, Professor Li Deyin. Whilst we cannot learn all 52 movements of this form in a single workshop,  Angela will teach you fan skills and techniques, and incorporate into some of the iconic movements. Enjoy the slow flowing Tai Chi movements, and contrast with our heart-pumping Kung Fu movements

This Tai Chi half-day workshop is priced at £32, or if you wish to book the morning and afternoon workshops together, £63.

To book, or for more information please contact Angela on 07762 380277 or angela@qigongwithangela.co.uk

"Daoyin Yangsheng Gong Shi Er Fa" Health Qigong

Practised in China since 200BC, the Daoyin Health Preservation Qigong places emphasis on “prevention is better than cure”.   A true favourite among Angela's regular students, we shall combine breathing and limb movement to guide our Qi to harmony, and lead the body to suppleness. Your body and mind will feel both gently mobilised and relaxed after this routine!  Perfect for novices, but also a great opportunity to enhance your learning if you have been joining Angela at weekly classes.

This Qigong half-day workshop is priced at £32, or if you wish to book the morning and afternoon workshops together, £63.

To book, or for more information, please contact Angela on 07762 380277 or angela@qigongwithangela.co.uk

"Taiji Yang Sheng Zhang" Stick Health Qigong workshop

An exciting opportunity to use a smooth wooden stick as part of our Qigong practice. The stick becomes an extension of our arms with all movements soft and slow, embodying the concept of harmony between yin and yang.  Guided by the stick, particularly through rotating our wrists and spinal column, stretching the upper back and shoulders, we can stimulate the circulation of qi and blood, relaxing our muscles, and maintaining health.  

Suitable for beginners to Qigong, Angela will take you step-by-step through the movements and explain the associated traditional Chinese medicine health benefits. For improvers to Qigong, Angela will tailor the workshop so that you can refine the movements and benefit from a deeper practice.

This Qigong full-day workshop is priced at £63.

To book, or for more information please contact Angela on 07762 380277 or angela@qigongwithangela.co.uk

Welcome to this transformative half day retreat is a jubliant celebration of Summer Solstice. Come and bask in the expansive & radiant energy of this season. Summer Solstice is the longest day of the year; the Earth has dances more intimately with the Sun; nature is lush & abundant; the days are long, luxurious & free.

What to expect from the day:

    Welcome circle to lay the foundations for our time together.
    Uplifting mantra.
    A solar yoga flow to pay homage to the Sun.
    Seasonal Ritual.
    Elemental Yin Yoga.
    Somatic Dreaming.
    Light refreshments to nourish you.
    Opportunity for connection.

Weather providing we will be outside in the garden space at The Elephant Rooms for at least half of the day, helping us bask in the Earth's vibrancy even more.

This half day retreat is offered through a trauma-informed lens. If you need any support attending the event please do reach out - your needs matter!
Instructions

Please bring lots of layers - due to the variety of practices you might need to cool down/warm up. I'm hoping we will be outside - you might want to bring/wear suncream.

Bring water with you and you might like to bring a notebook and pen.

Also bring any home comforts you might need to make your experience more enjoyable.

--
Kat Stephenson
Trauma-Informed Yoga Teacher
Tel. 07857152123
@katonthemat.yoga
Booking