This evening will be an opportunity to move with freedom, to celebrate our bodies and enjoy the power of sound. We will start by using gentle yoga asana to feel into our bodies, followed by moving to music then ending with restful reflection during a grounding and healing sound bath. There will be time to set intentions, bless the space and reflect on our experiences afterwards. Please bring all of yourself as well as clothing you can move and lie in comfortably.

If you have any questions or would like to book, please contact lucasbrooks@live.co.uk or send a message to 07899814768