The Twelve Seated Treasures ”Shi Er Duan Jin” Health Qigong workshop on Saturday 29 April is an opportunity to try something quite different…

…as all participants will be sitting on yoga mats for this relaxing routine accompanied by beautiful music.

The graceful movements systematically exercise the head, neck, shoulders, back, waist, arms, legs, chest and abdomen, combined with meditation, massage and reflective contemplation. This workshop is aimed at novices but please let Angela know if you have previous experience and she can tailor the workshop to suit your needs too!

To book, or for more information please contact Angela on
07762 380277
or angela@qigongwithangela.co.uk

Angela’s Tai Chi and Health Qigong half-day workshops are priced at £28 each, or if you wish to book two workshops at once the price is £50 for the double.

Best wishes,
Angela