“Applying Tai Chi Principles to Yang Style 8-Step Form”

Have you ever wondered how Tai Chi progresses from a movement exercise to an internal energy art?  It is the application of the Tai Chi principles to the basic choreography of the movements that makes that crucial difference!  Once you have learnt the eight postures in the Yang style 8-step form, the ten principles introduced at this workshop will allow you to discover the concepts of Tai Chi that underpin our practice, feeling a difference in how we perform our Tai Chi both physically and mentally.  Now is your chance to experience for yourself why people call Tai Chi “meditation in motion”!

Our 2024 Tai Chi workshops form a series that is suitable for novices starting with the basics, learning – step by step - the 8-step Tai Chi form, and then deepening their understanding and practice of Tai Chi with the introduction of Tai Chi principles.  Whilst the workshops are designed to work as a series of three, building upon the previous workshop(s), you have the option of choosing one or more of the workshops, depending on your previous experience.
This Tai Chi half-day workshop is priced at £28, or if you wish to book all three workshops in the Tai Chi series, it is £75 to book the triple.

To book, or for more information please contact Angela on
07762 380277 or angela@qigongwithangela.co.uk