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Derby Breathing Circle

  • Elephant Rooms South Street Derby, England, DE72 United Kingdom (map)

Experience your breath, body and life in new and empowering ways (emotionally, physically and spiritually) using conscious connected breathwork, as part of a supportive facilitated group.

During our Derby Breathing Circles we will enjoy up to 2.5 hours together, including opportunities to; share your personal process and intentions, a 45-60 minute breathe, and integration time.
Perfect for new and/or experienced breathers, with demonstrations and support offered throughout our time together.

Each circle will have a theme, in support of our personal process and will be facilitated by Rachel and her wonderful colleague Gill.  
Rachel and Gill have both undertaken their our own personal breathwork journeys of over 5 years and are; extensively trained and qualified in Breathwork through the Prestigious First-Breath organisation, fully insured and professional members of the International Breathwork Foundation.

The circles are £25 each and will be held at the beautiful Elephant rooms in Draycott, Derby on May 19th, July 14th, August 18th, Sept 22nd, Nov 17th, Dec 15th at 11am - 1.30pm, with more dates to follow soon!

Places are limited, to ensure everyone get's the space they need and deserve as part of the group – Contact Rachel to secure your place - JotsQueen@Gmail.com / 07970711032 / www.HolisticSwanJourney.co.uk.

*Note - Possible contract-indications to consider (please contact me to discuss the best way forwards if you feel any of these apply for you):

  • Pregnancy

  • Asthma

  • Epilepsy

  • Detached retina

  • Glaucoma

  • Uncontrolled and/or high blood pressure

  • Cardiovascular Diseases (including prior heart attack)

  • Mental disorders (manic disorder, bipolar disorder, schizophrenia, paranoia, psychotic episodes, depersonalization, etc.)

  • Strokes, aneurisms, seizures or other brain/neurological conditions

  • A history of aneurysms in your immediate family

  • Osteoporosis or physical injuries that are not fully healed

  • Chronic obstructive pulmonary disease (COPD-II and COPD-III)

  • Chronic diseases with symptoms of decompensation or terminal illness

  • In an active substance addiction

  • Recent surgery or broken/fractured ribs

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