“Ming Mu Gong”  

This Eye Brightening Health Qigong is not only gentle but brings an easy sense of tranquility.  Angela will explain the associated traditional Chinese medicine health benefits, both for the eyes and the body’s organs, and the links to Five Element Theory, including self-massage of the acupoints on the head and eye region.  Perfect for anyone who wants to counter the effects of screen-time!

Suitable for beginners to Qigong, Angela will demonstrate the movements and explain the associated traditional Chinese medicine health benefits.  For improvers to Qigong, Angela will tailor the workshop so that you can refine the movements and benefit from a deeper practice.

This Qigong half-day workshop is priced at £28, or if you wish to book three half-day workshops in the Qigong series, it is £75 to book the triple.

To book, or for more information please contact Angela on
07762 380277 or angela@qigongwithangela.co.uk