Discover the transformative benefits of Wall Pilates in my friendly 2-hour workshop!
Wall Pilates combines the principles of traditional Pilates with the added support and resistance of a wall, enhancing core strength, flexibility, balance, and overall body alignment. This low-impact workout is perfect for all fitness levels, promoting better posture and reducing the risk of injury. Join me in the lovely Elephant Rooms studio, where I will guide you through tailored exercises designed to invigorate and challenge your body. Reserve your spot today and experience the unique benefits of Wall Pilates!

This workshop is suitable for all fitness levels, whether you're a beginner or an experienced Pilates practitioner.

Don't miss out on this opportunity to take your Pilates practice to the next level!

Limited spots available, so don't wait!

£25

To book email Jane
Pilatesjaneuk@gmail.com

07986 106046