Back to All Events

Stress Incontinence Workshop

Are you or someone you know struggling with stress incontinence?

Join my 2-hour stress incontinence workshop and learn practical techniques to help you manage your symptoms and improve your quality of life. This workshop will provide you with the latest information on stress incontinence and the tools you need to take control of your bladder. You will learn effective pelvic floor exercises, breathing techniques, and other strategies that can help reduce urinary leakage and improve your overall well-being. Don't let stress incontinence control your life - sign up for my workshop today and take the first step towards better bladder control and a more confident you!

Book your spot now by calling 07986 106046. 

pilatesjaneuk@gmail.com

Previous
Previous
5 May

Meditation Circle

Next
Next
27 May

Silversmithing workshop. Triple Stacking Rings with Cabochon