“Taiji Yang Sheng Zhang”

An exciting opportunity to use a smooth wooden stick as part of our Qigong.  The stick becomes an extension of our arms with all movements soft and slow, embodying the concept of harmony between yin and yang.  Guided by the stick, particularly through rotating our wrists and spinal column, stretching the upper back and shoulders, we can stimulate the circulation of qi and blood, relaxing our muscles and bones to balance yin and yang, keeping fit and healthy.

Suitable for beginners to Qigong, Angela will demonstrate the movements and explain the associated traditional Chinese medicine health benefits.  For improvers to Qigong, Angela will tailor the workshop so that you can refine the movements and benefit from a deeper practice.
This Qigong full-day workshop is priced at £55, celebrate World Health Qigong Day with Angela!

To book, or for more information please contact Angela on
07762 380277 or angela@qigongwithangela.co.uk