This Muscle and Tendon Strengthening Health Qigong is a must for anyone who wishes to focus on the turning and flexing of the spine, invigorating the limbs and internal organs.
Suitable for beginners to Qigong, Angela will demonstrate the movements and explain the associated traditional Chinese medicine health benefits. For improvers to Qigong, Angela will tailor the workshop so that you can refine the movements and benefit from a deeper practice.
This Qigong half-day workshop is priced at £28, or if you wish to book three half-day workshops in the Qigong series, it is £75 to book the triple.
