'Summer turning into Autumn: All things must pass...'
In this session you are invited to find fuller self-acceptance through attending to how we act in the present moment.
So often we fear what may be to come and we look back at what opportunities we may have missed. Sometimes the opinions of others about us can limit our expectations of ourselves.
Observing our feelings and thoughts can lead to asking questions about our experiences and about what others may say about us.
We are more than we think and we are more than others may say...
